“I just wanted to let you know how thankful I am to have you in my life. You are truly talented in what you do and I am so lucky to be able to enjoy those talents. Thank you also for being a kind and gentle teacher.” Emma – Minneapolis, MN
“Bekah is open, non-judgmental, and client-centered. She has a wealth of knowledge about food and how it supports the body. My day-to-day eating choices have improved over the past six months. For example, my smoothies sustain me longer, and the salad strategy has made eating at work appealing and cost-effective. I buy more vegetables and I’m no longer intimidated by meats and fish. I have learned to flip negative thoughts on their heads by accepting the benefits of change now instead of always looking to some nebulous future.” Kristi – Minneapolis, MN.
“The best part about working with you is that I know that the whole foods I am eating are good for me and I am doing something good for myself. I feel very in-control of my eating habits, which I don’t think I have ever felt before. I feel great! My energy is back up and my mind is very clear. Looking back, a year ago, I never would have thought I would be where I am and able to make the choices I am making. Thank you so much for your help and support during my time in the discovery program. I truly think that working with you, and support from my family is what gave me the strength and courage to make a big change in my life, and I am no longer fearful of making changes to achieve happiness.” Roxanne – St. Paul, MN
“I’ve learned so much from you. I’ve learned that I can look to my food instead of doctors for digestive issues, eating healthy doesn’t have to be expensive, and loving food can actually be a good thing!” Miranda – Winona, MN
Are you curious about how health coaching can help you? Let’s talk. Schedule a complimentary consultation with me today.
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